PSYCHOTHERAPY
COUNSELLING
HYPNOTHERAPY
COACHING
and NLP

Adults
Adolescents
Couples
Families

Contact 07843 387410

Psychotherapy and Counselling

Psychotherapy and Counselling is a very useful way to help unlock factors that keep people stuck in unsatisfying situations.

Individual Counselling and Psychotherapy

  • Promotes understanding and clarity of the issues presented
  • Develops increased self awareness
  • Encourages effective ways of solving the issues or problem areas
  • Enabling clients to move forward

Couples Counselling and Psychotherapy

  • Improves communication
  • Identifies and alters destructive cycles of interaction
  • Helps clarify and negotiate important goals
  • Supports recovery from the pain of an affair
  • Improves parenting skills
  • Increases closeness, caring, co-operation and compatibility

Children and Adolescent Counselling and Psychotherapy

  • Improves communication skills
  • Develops self-esteem
  • Promotes strategies for dealing with anxiety and depression
  • Supports the management of difficult behaviour
  • Helps the young person deal with impact of loss, bereavement, trauma, separation and divorce
  • Develops tools and strategies for combating bullying
  • Helping adolescents and students manage exam stress

Quick Links

Treatment Areas

  • Relationship Issues
  • Affairs and Betrayals
  • Separation
  • Anger Management
  • Depression
  • Stress
  • Trauma
  • Baby Loss
  • Anxiety and Panic Attacks
  • Work Issues
  • Low Self-Esteem
  • Behaviour Management
  • Young People and Family Issues
  • The Impact of Cancer
  • Destructive Behaviours
  • Bereavement and Loss
  • OCD
  • Weight Loss
  • Exam Stress
" I used to really panic before taking exams. I can now regulate my anxiety much better thanks to your help and encouragement - I have even shown all my friends how to use the anchor technique. "
Teenage Client Comment - 2022
" I have really enjoyed finding out about Transactional Analysis and making sense of the obstacles from my past. I am now able to be so much more accepting of myself - thank you so much. "
Client Comment - 2022

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